<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Art of Form</title>
	<atom:link href="http://artofform.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://artofform.org</link>
	<description>Hellerwork • Massage • Yoga</description>
	<lastBuildDate>Fri, 06 Jan 2012 03:31:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Deep Harvest Retreat with Loving Fiercely</title>
		<link>http://artofform.org/2011/08/deep-harvest-retreat-with-loving-fiercely/</link>
		<comments>http://artofform.org/2011/08/deep-harvest-retreat-with-loving-fiercely/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 17:21:01 +0000</pubDate>
		<dc:creator>artofform</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://artofform.org/?p=412</guid>
		<description><![CDATA[[ November 3, 2011 4:00 pm to November 6, 2011 11:00 am. ] &#160;
]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td class="ec3_start">November 3, 2011 4:00 pm</td><td class="ec3_to">to</td><td class="ec3_end">November 6, 2011 11:00 am</td></tr></table><p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><a rel="attachment wp-att-413" href="http://artofform.org/2011/08/deep-harvest-retreat-with-loving-fiercely/loving_fiercely_retreat_poster_web/"><img class="aligncenter size-large wp-image-413" title="Loving_Fiercely_Retreat_poster_web" src="http://artofform.org/wordpress/wp-content/uploads/2011/08/Loving_Fiercely_Retreat_poster_web-618x800.jpg" alt="" width="494" height="640" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://artofform.org/2011/08/deep-harvest-retreat-with-loving-fiercely/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Yoga with Laura and Beattie</title>
		<link>http://artofform.org/2011/01/friday-yoga-with-laura-and-beattie-2/</link>
		<comments>http://artofform.org/2011/01/friday-yoga-with-laura-and-beattie-2/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 22:56:46 +0000</pubDate>
		<dc:creator>artofform</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://artofform.org/?p=329</guid>
		<description><![CDATA[[ October 21, 2011; 5:45 pm to 7:00 pm. October 28, 2011; 5:45 pm to 7:00 pm. November 11, 2011; 5:45 pm to 7:00 pm. November 18, 2011; 5:45 pm to 7:00 pm. November 25, 2011; 5:45 pm to 7:00 pm. ] Lila Yoga @ 28th and East Madison
Fridays @ 5:45 - 7:00pm
Ongoing yoga class, co-taught by Laura and Beattie. Focusing on structural integrity and proper alignment, through skilled guidance led by Laura and personal attention and hands on adjustments by Beattie. Bridging the gap between yoga and bodywork, and giving you the benefit of private yoga instruction [...]]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">October 21, 2011</td></tr><tr><td class="ec3_start">5:45 pm</td><td class="ec3_to">to</td><td class="ec3_end">7:00 pm</td></tr><tr><td colspan="3">October 28, 2011</td></tr><tr><td class="ec3_start">5:45 pm</td><td class="ec3_to">to</td><td class="ec3_end">7:00 pm</td></tr><tr><td colspan="3">November 11, 2011</td></tr><tr><td class="ec3_start">5:45 pm</td><td class="ec3_to">to</td><td class="ec3_end">7:00 pm</td></tr><tr><td colspan="3">November 18, 2011</td></tr><tr><td class="ec3_start">5:45 pm</td><td class="ec3_to">to</td><td class="ec3_end">7:00 pm</td></tr><tr><td colspan="3">November 25, 2011</td></tr><tr><td class="ec3_start">5:45 pm</td><td class="ec3_to">to</td><td class="ec3_end">7:00 pm</td></tr></table><h3><a title="Lila Yoga" href="http://lilayogaseattle.com/">Lila Yoga</a> @ 28th and East Madison</h3>
<h3>Fridays @ 5:45 &#8211; 7:00pm</h3>
<p><a rel="attachment wp-att-391" href="http://artofform.org/2011/01/friday-yoga-with-laura-and-beattie-2/img_0497-jpg/"><img class="alignleft size-thumbnail wp-image-391" title="Laura and Beattie" src="http://artofform.org/wordpress/wp-content/uploads/2011/01/IMG_0497.JPG-150x143.jpg" alt="Loving Fiercely" width="150" height="143" /></a>Ongoing yoga class, co-taught by <a href="http://lovingfiercely.com/">Laura and Beattie</a>. Focusing on structural integrity and proper alignment, through skilled guidance led by Laura and personal attention and hands on adjustments by Beattie. Bridging the gap between yoga and bodywork, and giving you the benefit of private yoga instruction in a group setting.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://artofform.org/2011/01/friday-yoga-with-laura-and-beattie-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Yoga with Laura and Beattie</title>
		<link>http://artofform.org/2010/12/yoga-with-laura-and-beattie-4/</link>
		<comments>http://artofform.org/2010/12/yoga-with-laura-and-beattie-4/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 20:11:11 +0000</pubDate>
		<dc:creator>artofform</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://artofform.org.customers.tigertech.net/?p=311</guid>
		<description><![CDATA[[ October 23, 2011; 9:00 am to 10:30 am. October 30, 2011; 9:00 am to 10:30 am. November 13, 2011; 9:00 am to 10:30 am. November 20, 2011; 9:00 am to 10:30 am. November 27, 2011; 9:00 am to 10:30 am. ] Samadhi Yoga Center @ 12th and Pike
Sundays @ 9am - 10:30
Ongoing yoga class, co-taught by Laura and Beattie. Focusing on structural integrity and proper alignment, through skilled guidance led by Laura and personal attention and hands on adjustments by Beattie. Bridging the gap between yoga and bodywork, and giving you the benefit of private yoga instruction [...]]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">October 23, 2011</td></tr><tr><td class="ec3_start">9:00 am</td><td class="ec3_to">to</td><td class="ec3_end">10:30 am</td></tr><tr><td colspan="3">October 30, 2011</td></tr><tr><td class="ec3_start">9:00 am</td><td class="ec3_to">to</td><td class="ec3_end">10:30 am</td></tr><tr><td colspan="3">November 13, 2011</td></tr><tr><td class="ec3_start">9:00 am</td><td class="ec3_to">to</td><td class="ec3_end">10:30 am</td></tr><tr><td colspan="3">November 20, 2011</td></tr><tr><td class="ec3_start">9:00 am</td><td class="ec3_to">to</td><td class="ec3_end">10:30 am</td></tr><tr><td colspan="3">November 27, 2011</td></tr><tr><td class="ec3_start">9:00 am</td><td class="ec3_to">to</td><td class="ec3_end">10:30 am</td></tr></table><h3><a href="http://samadhi-yoga.com">Samadhi Yoga Center</a> @ 12th and Pike</h3>
<h3>Sundays @ 9am &#8211; 10:30</h3>
<p><a rel="attachment wp-att-391" href="http://artofform.org/2011/01/friday-yoga-with-laura-and-beattie-2/img_0497-jpg/"><img class="alignleft size-thumbnail wp-image-391" title="Laura and Beattie" src="http://artofform.org/wordpress/wp-content/uploads/2011/01/IMG_0497.JPG-150x143.jpg" alt="Loving Fiercely" width="150" height="143" /></a>Ongoing yoga class, co-taught by <a href="http://lovingfiercely.com/">Laura and Beattie</a>. Focusing on structural integrity and proper alignment, through skilled guidance led by Laura and personal attention and hands on adjustments by Beattie. Bridging the gap between yoga and bodywork, and giving you the benefit of private yoga instruction in a group setting.</p>
]]></content:encoded>
			<wfw:commentRss>http://artofform.org/2010/12/yoga-with-laura-and-beattie-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Art Of Form Bodywork</title>
		<link>http://artofform.org/2010/03/art-of-form/</link>
		<comments>http://artofform.org/2010/03/art-of-form/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 22:20:08 +0000</pubDate>
		<dc:creator>artofform</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://artofform.wordpress.com/?p=25</guid>
		<description><![CDATA[Therapeutic Bodywork for the whole self.
Connection is so important. Connection with yourself, your body, your community, the earth, the universe. Connection through touch is vital, it is literally integral to our brain development. Has anyone ever laid a hand on your shoulder, given you a hug, or even patted your head, and you settled down, [...]]]></description>
			<content:encoded><![CDATA[<p>Therapeutic Bodywork for the whole self.</p>
<p>Connection is so important. Connection with yourself, your body, your community, the earth, the universe. Connection through touch is vital, it is literally integral to our brain development. Has anyone ever laid a hand on your shoulder, given you a hug, or even patted your head, and you settled down, felt relieved or let out a huge sigh? That&#8217;s it! It is so important to honor that, to honor your  body and your mind and grant them the attention they deserve.</p>
<p>Find possibilities, through deep heart centered bodywork, and create new space to inhabit.</p>
<p>It&#8217;s the art of your form, the wonder of it, the mystery, come explore.</p>
]]></content:encoded>
			<wfw:commentRss>http://artofform.org/2010/03/art-of-form/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

